Mar
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Young woman meditating in the mature.
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March
Spring Health Series at Green Acres
stored in: Village Events
Thinking about trips to the beach, fitting into your bathing suit, and a season of increased activity? If so, you’re not alone. Spring and summer are the time for fitness, when everyone gets outdoors and begins to think more consciously about health. At GreenAcres, health is a priority every day; but here are a few seminars timed just right to prepare you for a fabulously fit summer.

Everyone Needs Magnesium
Thursday, March 22, 7-8 p.m.

Magnesium is the fourth most abundant mineral in the human body and is essential to good health. From regulating body temperature to producing healthy bones and teeth, magnesium is responsible for a number of daily functions your body performs daily. In addition, magnesium has been shown to fight osteoporosis, heart disease, hypertension, migraines and more. Find out how you can put more of this miracle mineral into your diet, and the health benefits you can expect as a result.

GreenAcres Health Fair
Saturday, March 24, 11 a.m.-3 p.m.

Come learn from the experts!  GreenAcres will host local wellness groups and practitioners to teach and show all about what they do. We’ll have all the healthiest food samples, gluten free dietitians, blood tests, massage, acupuncture, thermography demos and more. Get all your healthy living questions answered in one place.

This event is free to the public. No registration is necessary. Fees may apply if you choose to take advantage of one of the health screenings available on the day.

Managing Stress Naturally
Thursday, March 29, 7-8 p.m.

Stress isn’t all in your mind. Studies have shown that anxiety takes a measurable toll on a person’s body and health. In fact, excessive stress is downright dangerous. Learn how to manage your stress using natural methods, and greet the summer with a happier, healthier lifestyle.

 

For more information, contact GreenAcres at (816) 746-0010.

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